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Meat & Poultry Dishes

  • Chicken In Orange Saucelow fat
  • Honey Golden Chicken - Sabra Style
  • Passover Rolls

    Chicken In Orange Sauce

    • 6 4-oz. chicken breast halves, skinned
    • 3 tbsp. orange juice concentrate, thawed
    • 1 cup defatted chicken broth or water
    • 3 whole cloves
    • 1 3-inch cinnamon stick
    • 1/8 tsp. black pepper
    • Pinch cayenne pepper to taste
    • 1 1/2 tsp. potato starch
    • Orange slices for garnish
    • Parsley sprigs
    In a nonstick skillet, over medium-high heat, brown the chicken breast on both sides in the orange juice concentrate and 1/4 cup of the broth for about 15-20 minutes.

    Add the cloves, cinnamon stick, pepper, cayenne, and 1/2 cup of the broth. Bring to a boil. Reduce the heat to medium-low, cover, and simmer for 7-10 minutes or until the chicken is no longer pink inside.

    With the remaining 1/4 cup broth, blend in the potato starch until smooth. Add this mixture to the skillet and stir until the gravy thickens and begins to bubble. Arrange the chicken on a platter and pour the sauce over all or pass the sauce around to individual plates. Garnish with the orange slices and parsley. Serves 4-6.

    Calories - 132; Saturated fat - 0 g.; Total fat - 2 g.; Carbohydrates - 1 g.;
    Cholesterol - 68 mg.; Sodium - 89 mg.

    Gail Ashkanazi-Hankin, Denver
    Author of Passover Lite



    Honey Golden Chicken - Sabra Style

    • 1 chicken, cut into serving pieces
    • 1/2 lemon
    • 2 teaspoons ground ginger
    • salt to taste
    • 1/3 cup oil
    • 1/4 cup honey
    Rub chicken pieces iwth lemon. Sprinkle with 1 teaspoon ginger and salt. Combine oil, honey and remaining ginger and brush the chicken with this mixture. Roast it in a moderate oven (350 F) for 1 1/2 - 2 hours, basting occasionally with honey mixture.

    Gilda Kurtzman , Israel



    Passover Rolls

    • 1 cup water
    • 1/2 cup oil
    • 4 eggs
    • 2 cups medium matzo meal
    • Tablespoon of sugar
    • Teaspoon of salt
    Boil oil and water together. Whilst boiling stir in matzo meal. Add the beaten eggs and sugar and salt. Mix well.

    Stand the mixture in a refrigerator until the mixture hardens. Then make into balls.

    Cook in the oven at 160 degrees centigrade for about 1 hour.

    Judy Karbritz, Edgware Middlesex, UK



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